Wednesday, May 20, 2026
Our Reach: 36,682,470 views

Help boost the local blood supply

 The winter months can often impact the local blood supply, but this winter has been especially harsh.  The brutal temperatures along with winter storms have created many challenges for blood donors to get out and give a donation.

MARCH into Spring

MARCH into spring armed with habits that help you become your healthiest self. Consider these tips: MOVE EVERY DAY – Get at least 30 minutes of physical activity daily for better blood pressure, stress reduction, and weight control.

Safe Home Food Preservation

Interest in home food preservation has increased due to the popularity of local foods and gardening. With more people preserving food, there is concern about whether the resulting food products are safe to eat.

Diet Beverages and Body Weight

Note: February is National Hearth Month and Virginia Gay Hospital and Clinics is celebrating by showcasing the Cardio-Pulmonary Rehab Department on Friday, February 14th (10am-2pm) open house.
Article Thumbnail. Cardio-Pulmonary Rehab at VGH

New cardio equipment featured in Friday Open House at VGH

It’s like no other exercise facility in town, rather this room on the main floor of the Virginia Gay Hospital has all the traditional wares of a gym or exercise center but differs in a significant way: two caring healthcare professionals guide patients through a cardio-pulmonary rehabilitation process after a heart or respiratory event.

Take Aim on Childhood Obesity

Kids face a lot of challenges as they grow up: Learning how to make and keep friends, get homework done and have fun while staying safe. But children today are now confronting a growing, oversized problem that puts them at risk for a host of lifelong medical conditions.

Wear Red for Women!

National Wear Red Day is a day when Americans nationwide wear red to show their support for women's heart disease awareness. When you hear the term “heart disease,” you may think, “That’s a man’s disease” or “Not my problem.

Febrary is National Heart Month

February is National Hearth Month and Virginia Gay Hospital and Clinics is celebrating by showcasing the Cardio-Pulmonary Rehab Department on Friday, February 14th (10am-2pm) open house.