Health And Fitness
June Words on Wellness
Attached you will find your edition of the June 2025 Words on Wellness newsletter.This edition features:Peas PleaseRecipe for Split Pea SoupPantry Staples, Amazing Dishes: Healthy Meals on a Budget!Wearable Technology in Fitness Check out upcoming health and human sciences events on the calendar -- https://www.extension.iastate.edu/humans
July Summer Meal Menu

Virginia Gay Nursing & Rehab Receives Zero Deficiency Survey

June Summer Meal Menu

Healthy Kids Iowa Locations

VGH Needs Your Input

Give Blood this Thursday, 12-5 at the Vinton Skate Center
The American Red Cross will be hosting a blood drive this Thursday at the skate center, 12-5. Call 1-800-red-cross to sign up or go to redcrossblood.org. We still have 7 openings, let's fill them up!
2025 BENTON COUNTY RELAY FOR LIFE
Please join us at the American Cancer Society’s Benton County Relay For Life on Sunday, June 1st at the Benton Community MS/HS Track from 6:00 PM to 9:30 PM.Survivor’s Registration – 5:00 PM to 6:00 PMOpening Ceremony – 6:00 PMSurvivor and Caregiver laps following Opening CeremoniesGames and ActivitiesLuminaria Ceremony – 9:00 PM2025 is the 40th anniversary for the American cancer Society’s Relay For Life.
Grassley Highlights Services to Help Iowans Struggling with Mental Health
This month of May is a month that’s devoted to what we call Mental Health Awareness Month. So, every day, we know Americans cope with depression, anxiety, loneliness [and] hopelessness without a support system to help alleviate the burden. To anyone who is struggling – you're not alone. The National Suicide & Crisis Lifeline is available 24 hours a day, seven days a week, at 9-8-8 to offer free and confidential support.
Make it OK!
