Health and Fitness : October Words on Wellness

Attached you will find your edition of the October 2025 Words on Wellness newsletter.

This edition features:

• Finding Nutrition Info: Is It Legit?
• Recipe for Cheesy Vegetable Pasta
• Taking Care of Your Loved One and Your Wallet
• The Power of Social Connection

For more information and upcoming health and human sciences events, check out our website!

https://www.extension.iastate.edu/humansciences/