Health And Fitness

Breast Cancer Survivors to Meet

Breast Cancer Survivors:  This month we will meet at the Governor Sherman building at 6 pm Monday, November 12. You may enter from the front or back.  Dandeena Schadle will lead u...

Be A Hero - Give Blood

Lend a little bit of yourself to make this blood drive a success. Simply click on this link to find out more about donating blood and to schedule an appointment!...

Vinton Family Medical Clinic to hold walk-in flu clinic this Saturday

You have the power to protect those who can’t protect themselves this flu season. The Vinton Family Medical Clinic will be having a walk-in flu vaccination clinic this Saturday, Novem...

Donate Blood November 14

Each year, more than 500,000 lives are positively impacted across Iowa, Nebraska and South Dakota because of LifeServe Blood Center blood donors.   It takes less than one hour to give bl...

Words on Wellness

This edition features: ·       The Flexitarian Diet: A Flexible Way to Eat Well ·       Recipe for Black ...

Virginia Gay Urges – Fight The Flu

Virginia Gay Hospital and Clinics have just released a campaign encouraging everyone to avoid influenza. The "Fight The Flu" campaign is targeted at informing and encouraging the community ...

MURPHY MEMORIAL GOLF TOURNEY CONTINUES SUPPORT OF VGH FOUNDATION’S GIFTS OF HOPE

Rick Murphy presents the check to VGH Administrator Mike Riege, VGH Foundation Director Robin Martin and VGH Foundation Board President Don Eells. For twenty years the Murphy family has been spon...

Five Tips to Reduce Chronic Pain

Five Tips to Reduce Chronic Pain   1.     Do your research. Learning about the disease processes that affect your chronic pain can help you better underst...

Fair Queen raises $3,000 to fight Alzheimer's; continues fund-raising

Benton County Fair Queen Katie Folkmann says she's very thankful for the people who helped her raise $3,000 during Saturday's Walk to End Alzheimer's in Cedar Rapids. But Katie is continuing to try...

SACK: Knights raise money to 'Sack' SIDS, Autism and Cancer

[caption id="attachment_24238" align="alignleft" width="300"] Mark and Elisha Palmer of the Knox Blox Foundation joined the Union captains during SACK night.[/caption] [caption id="attachment_24239...
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