Wednesday, May 20, 2026
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Defining Overweight and Obesity

Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a given height. The terms also identify ranges of weight that have been shown to increase the likelihood of certain diseases and other health problems.

Cholestrol: What you Can Do.

High cholesterol increases your risk for heart disease. People at any age can take steps to keep cholesterol levels normal. Get a Blood Test High cholesterol usually has no signs or symptoms.

What Causes High Blood Cholesterol?

Many factors can affect the cholesterol levels in your blood. You can control some factors, but not others. Factors You Can Control Diet Cholesterol is found in foods that come from animal sources, such as egg yolks, meat, and cheese.

Diabetes Support Group to meet June 18

Attend Virginia Gay Hospital’s Diabetes Support Group Tuesday, June 18, 2013 VGH Cafeteria  4:30–5:30 PM            Lower Level   Speaker: Dr.

Understanding Cholestrol

Cholesterol is a waxy, fat-like substance found in your body and many foods. Your body needs it to work properly and makes all that you need. Too much cholesterol can accumulate depending on the kind of foods you eat and the rate at which your body breaks it down.
Article Thumbnail. Rachel Wall, Nutrition and Health Specialist, ISU Extension and Outreach

Tips for using fresh herbs

Using fresh herbs                 Herbs are a great way to add flavor to dishes without adding much sodium or calories.

Indoor Tanning

Using a tanning bed, booth, or sunlamp to get tan is called "indoor tanning." Indoor tanning has been linked with skin cancers including melanoma (the deadliest type of skin cancer), squamous cell carcinoma, and cancers of the eye (ocular melanoma).

Risk Factors for Skin Cancer

When you're told that you have skin cancer, it's natural to wonder what may have caused the disease. The main risk factor for skin cancer is exposure to sunlight (UV radiation), but there are also other risk factors.

I want to stay in my home: Can I do that?

Can I do that at home? Virginia Gay Hospital’s Home Health Agency strives to bring exceptional care to you, at home, because there is no place like home! The Home Health Agency, a certified Medicare service provider since 1975, offers a comprehensive array of skilled nursing, homemaking and personal care; including state of the art physical, occupational and speech therapy at the patients’ home.