5 Things You Should Know About Yoga

VIRGINIA GAY HOSPITAL
July 11, 2014 8:39 am

Yoga typically combines physical postures, breathing exercises, and meditation or relaxation. Researchers are studying how yoga may be used to help improve health and to learn more about its safe use.

Storing Memories of Recent Events

VIRGINIA GAY HOSPITAL
July 9, 2014 7:32 am

Memories of recent events may be held by a small number of neurons distributed across the brain’s hippocampus, a new study suggests. Understanding how the brain stores memories will yield insights into memory problems that come with normal aging and dementia.

Preventing Mosquito Bites

VIRGINIA GAY HOSPITAL
July 7, 2014 10:28 am

Stay healthy this summer. Protect yourself and your loved ones from mosquito bites that cause West Nile virus infection. Mosquito bites can be more than just itchy and annoying.

Million Hearts Initiative

VIRGINIA GAY HOSPITAL
July 2, 2014 4:42 pm

The Million Hearts initiative announces the launch of a new Healthy Eating and Lifestyle Resource Center, developed in partnership with the Centers for Disease Control and Prevention and Eating-Well magazine.

Live Life. Give Life.

VINTON UNLIMITED
July 2, 2014 11:05 am

On Wednesday, July 23 from 1-6pm, the American Red Cross will be holding a blood drive in the cafeteria of the high school.  Help save a life

Diabetes Support Group Meeting

VIRGINIA GAY HOSPITAL
July 1, 2014 8:49 am

The next Diabetes Support Group meeting is scheduled for Thursday, July 10th (4pm-5pm) at Virginia Gay Hospital featuring guest speaker Dr. Saxena MD, PhD (Nephrology) with a presentation titled, “Protecting your Kidneys.

Independence Day Food Safety Tips

IOWA DEPT. OF PUBLIC HEALTH
June 27, 2014 11:06 am

IDPH offers advice for picnics and cookouts Independence Day will be celebrated with fireworks, parades and picnics. The Iowa Department of Public Health (IDPH) reminds Iowans to keep food safety in mind as they grill those hot dogs, brats, and burgers.

Managing Asthma: Learn To Breathe Easier

VIRGINIA GAY HOSPITAL
June 25, 2014 9:50 am

Most people have little trouble climbing a flight of stairs or taking a brisk walk, but these simple activities can be tough for someone with asthma.

Stop Ticks!

VIRGINIA GAY HOSPITAL
June 23, 2014 8:39 am

Reduce your chances of getting a tickborne disease by using repellents, checking for ticks, and showering after being outdoors. If you have a tick bite followed by a fever or rash, seek medical attention.

More than 29 million Americans have diabetes; 1 in 4 doesn’t know.

VIRGINIA GAY HOSPITAL
June 18, 2014 8:52 am

More than 29 million people in the United States have diabetes, up from the previous estimate of 26 million in 2010, according to a report released today by the Centers for Disease Control and Prevention.