Wednesday, May 20, 2026
Our Reach: 36,680,708 views
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Should you reconsider travel plans due to Zika virus?

Getting out of the cold and gloom of winter by enjoying a cruise or vacation in the Caribbean or Mexico sounds great, but the Centers for Disease Control and Prevention (CDC) has recently issued Level 2 travel alerts recommending “enhanced precautions” for countries in the Caribbean and Mexico.
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Heart attacks and cold weather

Winter is the most common season for heart attacks. Research shows there are up to 53 percent more heart attacks in winter than in summer, and twice as many heart attacks a day in January compared to July.

Please donate blood this Friday at Virginia Gay!

Virginia Gay Hospital relies on LifeServe for most of it's donated blood supply. Please consider donating this Friday from 1:00 to 5:30. Schedule your appointment to save a life today! at 800.
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Grapefruit and medicines....talk with your doctor or pharmacist

Many people have heard that grapefruit can cause harmful interactions with prescription medicines. Most don’t know that because many citrus plants are grafted on grapefruit stems and can have grapefruit-like effects even though the products aren’t thought of as being grapefruit.

January issue of Words on Wellness

This edition features nutritious ideas to get your brain in shape, a recipe for salmon patties, how to keep your food safe in winter weather emergencies, and tips for safe winter fitness.
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Bill Travis and training at VGH

The valet service at Virginia Gay will be expanding to include the clinic when the new clinic construction begins.  We’re certainly fortunate to have such great people working as valets and providing transportation.

Holiday Cheer and Impaired Driving?

December marks a time of year of togetherness, family, and appreciation for all we hold dear. Yet you may be surprised to learn that statistically, December is one of the most dangerous months for driving.

Worksite Policy Challenges

Across the nation, worksites have been working to improve the health of their workforce through a variety of worksite wellness initiatives. Part of this work has focused on decreasing the use or misuse of substances, including alcohol, tobacco, nicotine, synthetic drugs and prescription or over the counter medications.