Health and Fitness : "Powerful Tools for Caregivers" classes offered

Feeling stretched caring for a family member or friend?

Powerful Tools for Caregivers is a class designed to provide you- the caregiver-with skills to take care of yourself.

The series of six classes, held once each week, offers tools and support to help you reduce stress, solve problems, and communicate confidently when faced with tough decisions. Everyone benefits when you take care of yourself...

Scholarship Opportunity: Participants from Benton, Bremer, Buchanan, Delaware, Dubuque, Iowa, Johnson, Jones, and Linn counties can use promo code "PTCFUNDS" to register with a scholarship waiving the registration fee from MH/DS of the East Centeral Region

Dates: February 27, March 5, 12, 19, 26, April 2, 2024 Space is limited, register today.

Time:1:00 PM to 2:30 PM

Location: Virtual Series -- ZOOM link will be sent to those registered. Program materials will be mailed.

Cost: $40.00/participant (See Scholarship Information)

Registration: https://go.iastate.edu/F9ZEDH

Questions? Contact Phyllis Zalenski at zalenski@iastate.edu

The fees for service will be used to offset direct expenses and to support the Human Sciences County Extension Program. This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext.