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Attached you will find your edition of the May 2021 Words on Wellness newsletter.

This edition features:

* Fun Ways to Eat Chia Seeds

* Recipe for Lemon Chia Seed Muffins

* Two Rules for Safe Outdoor Meals

* Need a Workout Partner? Check out the Spend Smart. Eat Smart.

Physical Activity Videos

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May NEWS

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Red Cross Blood Drive for the Vinton Community to be held Thursday, May 20

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