Health and Fitness : VPRD to host Circuit Training/Fitness Program

The Vinton Parks & Recreation Department is once again hosting is Circuit Training & Fitness program beginning in September and continuing through the month of May at the V/S Middle School weight room (enter through the West doors). This class will meet Mondays and Thursdays every week from 5-6 PM. The cost is only $12 per month but participants must pre-register either online at vprdzone.com or at the Vinton Recreation Center. Participants will be trained for appropriate usage on all of the weight and cardio machines available and a supervisor will be on hand at all times to provide assistance if needed.