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Click here to find your edition of the December 2020 Words on Wellness newsletter.

This edition features:

* Pulse Flours: A Healthy Baking Alternative

* Recipe for Slow Cooker Lentils

* Please Pass the Potatoes

* Home Gym Ideas

Stay well!

For resources to use during the COVID-19 outbreak, please visit our Finding Answers Now page. (www.extension.iastate.edu/humansciences/disaster-recovery)

Next Health and Fitness Article
Donate Plasma to Fight COVID-19

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Rural Health Day November 19

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